Monday, September 1, 2014

Meatless Monday and the Start of Vegan Month of Food

I don't really have a theme for Vegan Month of Food, but I will be focusing on one meal per week, the meals will be quick, easy and with as little processed food as I can manage  so there won't be many veggie burger, Tofurky, or cheese substitute type recipes). When I first tried to go vegan a few years ago I thought being vegan was far less healthy than being vegetarian, and that vegans ate nothing but soy burgers and fake cheese.  I have learned otherwise and this month I hope to share what I have learned. This week is Vegan Breakfasts, then I will feature Vegan Lunches, then Suppers, and lastly, my favorite, Vegan Desserts. Happy Eating!

Today for breakfast is Cream of Wheat-okay not terribly exciting, but yes it is vegan. When I was growing up my mom would always make it with milk and egg added in. These days I use plain soy or almond milk and omit the egg. Today I chose banana and blueberries as toppings. It only takes about ten to fifteen minutes to prepare and the Bumper loves it.


P.S. All is quiet on the sock front.


  1. Simple is good! Especially for busy bloggers! Happy MoFo!

  2. Yes I agree. Especially for first time doing Vegan MoFo!