Thursday, September 3, 2015

Throw It In a Bowl and Call It a Day

Quick and easy? Sign me up! I do not have time for fussy recipes. In the time it takes me to cook supper the Bumper can undo all of the house work I have done for the day. Now a microwave a veggie burger or dog is fast and can be tasty, but they also full of  additives that I do not want in my regular diet.  Since we are in the middle of a heatwave here on Maryland's Eastern Shore I decided to make a super easy cold salad, from this Vegetarian Times recipe.

What I like about this salad is I already had every thing on hand in my refrigerator, the only substitution I made was fresh mango. Unless it is disguised in a smoothie I don't really like the taste of frozen mango. I will use them if I have no other choice, but I prefer fresh.

The Bumper's favorite quick and easy vegan recipe is cherry tomatoes fresh off the vine: just rinse and eat!

 On the tofu scramble from yesterday? I think a half teaspoon of cumin will suffice.


  1. You can't go wrong with homegrown tomatoes.

  2. You can't go wrong with homegrown tomatoes.

  3. This really must be the ultimate quick and easy!