Thursday, September 3, 2015

Throw It In a Bowl and Call It a Day

Quick and easy? Sign me up! I do not have time for fussy recipes. In the time it takes me to cook supper the Bumper can undo all of the house work I have done for the day. Now a microwave a veggie burger or dog is fast and can be tasty, but they also full of  additives that I do not want in my regular diet.  Since we are in the middle of a heatwave here on Maryland's Eastern Shore I decided to make a super easy cold salad, from this http://www.vegetariantimes.com/recipe/mango-and-black-bean-salad/ Vegetarian Times recipe.

What I like about this salad is I already had every thing on hand in my refrigerator, the only substitution I made was fresh mango. Unless it is disguised in a smoothie I don't really like the taste of frozen mango. I will use them if I have no other choice, but I prefer fresh.

The Bumper's favorite quick and easy vegan recipe is cherry tomatoes fresh off the vine: just rinse and eat!

P.S.
 On the tofu scramble from yesterday? I think a half teaspoon of cumin will suffice.

3 comments:

  1. You can't go wrong with homegrown tomatoes.

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  2. You can't go wrong with homegrown tomatoes.

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  3. This really must be the ultimate quick and easy!

    ReplyDelete